Since learning recumbent biking, standard chain wheels with the teeth combination 52-39-30 are used. To go faster, later the chainwheels should replaced against 60-44-32.
Crankset
- Shimano Ultegra SL FC-6604G 3x10 Ice Grey
Pedals
- Ritchey Comp Mountain V4
Front Derailleur
- Shimano FD-R773 3x10 for flat handlebar switch
Bottom bracket
- Shimano Ultegra SL SM-FC6601